Entries by PMGH Admin

~ Health Advice from PMGH – World No Tobacco Day – 31 May 2015 – The Dangers of tobacco use – Part 2 of 3 ~

Smoking can cause serious long-term health complications and is one of the leading causes of preventable death, know the risks. QUIT TODAY!! Nicotine is the addictive drug in tobacco smoke that causes smokers to continue to smoke. Addicted smokers need enough nicotine over a day to ‘feel normal’, satisfy cravings or control their mood. How […]

~ World No Tobacco – Day 31 May 2015 ~

World Health Organisation – World No Tobacco Day 31st May 2015: Stop the illicit trade of tobacco products. Every year, on 31 May, WHO and partners mark World No Tobacco Day highlighting the health risks associated with tobacco use and advocating for effective policies to reduce tobacco consumption. For World No Tobacco Day 2015, WHO […]

~ Health Advice from PMGH – Top 10 Tips to a Healthier You ~

Making small changes to your daily life will significantly improve your well-being and put on the road to better health. Here are our top ten tips for a healthier you. Please let us know if you missed last weeks posts and we will post these again for you in detail, alternatively please scroll down the […]